The National Posture Institute's 4 Points of Posture™ Program continues to be a standard in the industry for posture correction. Taking only 4 steps to complete and 4 weeks to implement, there is no better or faster way to begin correcting posture. However it can be difficult without a visual reference to teach and remind clients how to implement the program. That's why we're happy to introduce:
The official National Posture Institute 4 Points of Posture™ Poster.
The poster provides information on our 4 Points of Posture™ Program. What is this program? A free four step process you and your clients can use to practice proper alignment. The four steps are:
Step 1: Stand tall
Step 2: Hold chest high
Step 3: Imagine holding a pencil between your shoulder blades
Step 4: Contract abdominal muscle
The steps above are meant to be implemented over a four week timeline. This allows the body and postural muscles you are working to strengthen and get accustomed to being used. The four week implementation process is:
Week 1: 3 times a day
Week 2: 6 times a day
Week 3: Once an hour
Week 4: Once every half hour
By the end of the four weeks you will see noticeable, positive changes in alignment!
Pick up your copy today. Don't miss a chance to incorporate this into your current practice and make a difference in the lives of your clients!
30 Day Guarantee: Not satisfied with your order? No problem!
We will refund your money for your order. All you have to do is ship
back the poster to us. Once we receive it and can confirm it is still
in good condition, we will refund your order. Any claims for
misprinted/damaged/defective items must be submitted within 30 days
after the product has been received. For packages lost in transit, all
claims must be submitted no later than 30 days after the estimated
delivery date. Claims deemed an error on our part are covered at our
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