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Description:
The National Posture Institute’s Online Certified Resistance Training Professional
(RTP)
Certificate Program is designed for personal trainers, group exercise
instructors (Aerobic/Strength/TRX/Pilates/Yoga etc…), athletic trainers,
allied medical professionals (physical therapists/chiropractors)
interested in learning a detailed process to teach, analyze, and perfect
resistance training exercises/movements for their clients/patients.
Whether you are a fitness/health professional, college student, or
individual from the general public; learn how to perform biomechanically
safe and effective resistance exercises and develop training programs
to correct posture and body alignment and avoid exercise-related
injuries!
Certificate Objectives:
- Learn to choose and teach the safest
exercise movement for specific muscle groups based on physiological,
neurological, and biomechanical principles
- Learn the proper method to teach, demonstrate, and grade/rank an
exercise movement using NPI’s Exercise-Movement Grading System™
- Learn how to develop observation, evaluation, educational, and feedback strategies
- Learn the 3 phases of biomechanical/scientific analysis to
perform resistance training exercises using free weights,
cable/selectorized machines, body weight exercises, stability balls,
exercise tubing, etc…
- Learn how to sequence and select the best exercises to enhance a
client’s/patients posture and body alignment using NPI’s Exercise
Training Matrix™
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In this Certificate Program, you will receive:
- Full Access to the Online Certificate Program Site for three (3) months
- 7-DVDs (11 Hours/filmed in HD), includes, exercise design for Chest/back/shoulders/arms/legs/trunk/core
- Opportunity to take the Final Certificate Exam online
- Printable handout(s) that include NPI’s Exercise-Movement Grading System™ and NPI’s Exercise Training Matrix™
Format of Online Program:
- This program is a self-paced, online distance education certificate
- The Online Certificate program can be completed in the convenience of your own home, office, or classroom
- You have three (3) months of unlimited individual access to complete the certificate course and pass (pass rate required: 70%) the final certificate exam to graduate
- Online final certificate exam is automatically graded for immediate results
- Graduates will receive a certificate via email upon successfully completing the program and passing the final certificate exam
- Prerequisites: It is recommended that you are a current Certified Posture Specialist™, or have a personal training/fitness certification, or are a graduate/current student with a degree in exercise science, fitness, athletic training, physical therapy, or other related allied health/medical field
Online Program Requirements:
- A computer with email and internet connection
- Online students/clients should have basic computer knowledge
NEWS: LEARN to perform resistance exercises using biomechanically designed handles/bars from TrakFitness… |
